Last week we exposed you to self soothing techniques to ease you touch sense, today we will focus on taste. Taste is something that may dramatically change during treatment. It has a profound impact on cravings, appetite, and moreover the way food may taste in general.
As provided by About Health follow these techniques to soothe your taste sense:
• Eating a comforting meal
• Sipping herbal tea
• Eating healthy food
• Slowly sucking on hard candy
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