Friday, January 16, 2015

SPLURGE!: DIY Peace Rocks

We have found an awesome and simple craft for you Dream Team Members out there. These DIY Peace Rocks will be the perfect addition to any room and could serve as uplighting reminders on treatment days! 
We are still continuing our journey to cleanse our minds of negative thoughts and stress. Today, take a moment to get a little therapeutic art in! 
Here is how it works:
  1. Brainstorm a word bank. The words you chose should bring happiness and peace to your mind. These words should relieve tension and help you take a breather when looking at them.
  2. Find some smoothed edged rocks that will allow you have a well enough surface to write on, and even decorate if you would like! 
  3. Keep your peace rocks in places where you know you can grab them during stressful times! 
Share pictures of your peace rocks below!

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